birth in awareness

prenatal yoga

Birth in Awareness is a recognised Prenatal Yoga School (RPYS) through Yoga Alliance facilitating continuing education workshops & 85 hour prenatal yoga certification training.

Through the courses we create sacred spaces to learn from teachings of ancient physical and spiritual practices. Pregnancy, birth and postpartum are transformational times and through the workshops and trainings there is the opportunity to explore the prenatal yoga practice and learn how to teach prenatal yoga to others from the heart. Expand and embrace the divine within to share with others on their transformational journeys through pregnrncy, birth and beyond. 

Lead facilitator Gabrielle Earls has been teaching prenatal yoga since 2007 and is a doula and birth mentor. Gabrielle continually updates her knowledge and  has trained extensively with leading international experts in yoga, pregnancy and birth. Guest speakers join the workshops and retreats and may be midwives, osteopaths, doulas, obstetricians and/or yoga teachers. 

Gabrielle is releasing a book in 2017 called the Handbook of prenatal yoga which all participants in the workshops and retreats receive as part of the training. 

There are options for professionals working with women in pregnancy and birth related services. These courses can be used as continuing education hours and are relevant to yoga teachers, doulas, midwives and a range of other professions. In addition there are specialised workshops for pregnant women who are interested in learning more about modifying yoga for pregnancy and pelvic floor and yoga.