12 hour prenatal yoga course
Join us for a weekend immersion of prenatal yoga in Sydney.
A space for learning, deep self inquiry and reflection.
This workshop gives yoga teachers and birth professionals a solid understanding and foundation of the prenatal yoga practice.
Hours can be accumulated and used towards an 85 hour prenatal yoga teacher certification or used as continuing professional development hours.
workshop participation hours can be used towards the continuing professional development requirements of yoga alliance and yoga australia.
$100 AUD non-refundable deposit required to secure your space. Balance required 2 weeks before workshop start dates.
Spaces are limited!
The 12 hour workshop with guest speakers and a certificate upon completion of both days, a copy of the handbook of prenatal yoga. Also included are tea & snacks both days.
what you will learn about....
asana and pranayama for pregnancy
contraindications and high risk pregnancies
physiology of pregnancy & birth
yoga for birth
transformation through pregnancy & birth
control & finding the centre
pelvic floor for pregnancy and post birth
May 13 & 14
for yoga teachers, midwives & doulas.
329 Clovelly Rd,
Conveniently held at